Those who think they have no time for healthy eating…will sooner or later have to find time for illness.” ~ Edward Stanley

Who We Are

Our vision: Optimal holistic health is a lifelong process which requires attention and balance between many interrelated areas in our personal lives. We want to empower our clients with knowledge and skills to discover and nurture their personal best to become the inspiration for themselves, their family and friends.

My journey into holistic wellness was inspired by 2 ambitions. One, to contribute to Singapore’s national effort on curbing rise of chronic diseases. Two, use my passion and skills to create enduring positive impacts on the well being of others.

Besides being an avid bio-hacker, my fitness attainments included being a Boston marathon qualifier, Spartan Trifecta achiever and 17 consecutive years of zero sick leave at work before retirement.

I have over 20 years of personal development and coaching experience that although gained in a corporate setting, are highly relevant to help people to get inspired, adopt healthful habits and make life transformations.

In addition to the wide array of self management experience and expertise, I am also a certified Nutritional Therapy Practitioner, Functional Medicine Health Coach, Psych-K Facilitator and trained in Advanced Muscle Testing protocols.

Kang Kok Hua

Are You Ready To Succeed On Your Own Terms?